Eliza Kuchuk

I am a yoga teacher that seeks to help you connect back to yourself and the Divine.

Currently splitting my time between the US Virgin Islands and Vermont, I teach yoga through a mindful approach with a strong emphasis on tuning into your own experience. By providing a space of freedom and curiosity, I help you learn from your own body’s intuitive wisdom.

Deeply inspired by the ancient teachings and texts of yoga, I weave in philosophy, mantra, energetics, and pranayama with the physical asanas of yoga. I received my 200 Hour Teacher certification from Yoga Vermont and my 300 Hour from Rise & Vibe School of Yoga, subsequently becoming a 500 Hour Registered Yoga Teacher. My studies have primarily been in the Ashtanga lineage, and I am also trained in vinyasa, mantra, and pranayama. I also hold my MS in Health & Wellness Management.

Through weekly classes, workshops, and retreats, I offer a space for you to find freedom and bliss.

Beyond yoga, I am a lover of the outdoors, travel, and wilderness adventures. My connection to the divine stems from my deep love of nature. I am based in Vermont and have been currently residing in St. John, US Virgin Islands. Check out my class schedule to join me on the mat!