Eliza Kuchuk

Bringing ancient yoga teachings to the modern day.

Thank you for being here.

Whether you’re brand new or a seasoned practitioner, chances are you are feeling drawn to the ancient practice of yoga.

Yoga doesn’t just take place on your mat, it is the way you live your life every single day. It is the choices we make, the flutter of thoughts in our mind, and way we connect to the Divine.

Whether you are looking to go deeper into your meditation practice, explore the sacred texts, or are a lover of the postures, there is a yoga practice for you.

Let’s go on this journey together.

Meet Eliza

I hold a deep reverence for the yoga teachings and aim to live a life full of adventure and joy. My practice started in Vermont and has continued through my travels down to the US Virgin Islands. I am a 500 Hour Registered Yoga Teacher and also have my MS in Health and Wellness Management. I am trained in Ashtanga, vinyasa, mantra, and pranayama and am forever a student to all types of yoga. Professionally, my background ranges from youth mental health to outdoor adventure and through this unique combination I continue to lead others through their own sacred journeys. In all my offerings, I create a safe space for you to explore your body, mind, and spirit through curiosity and ease.

Let’s connect!